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  Sports & Clinical Massage Therapy


Sports & Clinical Massage is the scientific manipulation & assessments of soft tissue for

· Maintaining good health and physical condition.
· Normalising and improving muscle tone.
· Reducing the effects caused by stress.
· Promoting Relaxation
· Stimulating Circulation.

The overall improvement in physical well being has psychological benefits. Feeling better about yourself naturally promotes self confidence.

 



 


Will it help get rid of injuries?
Yes. Problem areas can be diagnosed very accurately and massage can help with the problem.

Are all Massages the same?
No. Each treatment is geared to the particular needs of the individual patient. During Massage, the therapist is accurately aware of
Changes taking place in the tissues & so can adapt the treatment accordingly. Thus, every treatment can be uniquely suited to the specific needs of the patient
at that particular time.

Is massage just for sports people?
No. treatments are adapted for the individual; the benefits can be enjoyed by everyone.

There are many problems that can be helped using Sports & Remedial Massage:

· Back and neck ache
· Frozen shoulder
· Pulled muscles
· Strains and sprains
· Arthritis
· Tennis and Golfers elbow
· Recovery from racing/competition
· Repetitive Strain Injury (R.S.I.)

Sports Massage should play an important part in the life of any sportsman or woman whether they are injured or not. Massage has a number of benefits physical, physiological and psychological.

Massage will:

· Maintain the body generally in better condition.
· Prevent injuries and loss of mobility.
· Cure and restore mobility to injured muscle tissue.
· Boost performance.
· Extend the overall life of your sporting career.

Clinical Massage Therapy.

Clinical Massage therapy is a highly specialized health care modality that focuses on both the evaluation and the treatment of soft tissue dysfunction through manual manipulation. The purpose of clinical massage therapy is to develop, maintain, rehabilitate, or augment the physical function of the Massage patient.

Clinical massage is a type of massage that focuses on Fascia or Connective tissue, which is where injuries to muscle tend to show up first. Fascia is the complex soft tissue webbing which holds us all together. It is normally a very thin, moist layer of connective tissue which is wrapped around muscles, around individual muscle fibres allowing them to slide over one another. When muscle tissue is over stretched, the fascia that binds or connects them will also be overstretched and will tear. This will create scar tissue which can bind the fascia to adjacent structures. It doesn’t have to be as catastrophic as a torn muscle, even micro tears heal with scar tissue which isn’t as strong or as pliable as the tissue it replaces. While the adhesions and scar tissue lack the structural integrity of healthy muscle tissue they are still enervated by nerves and blood vessels which can cause pain. Overuse can cause the fascia to thicken and harden, preventing muscle fibres moving and causing pain.

Clinical Massage enables the clinician to evaluate effectively, treat and prevent soft tissue injuries. The deep penetrating technique makes it possible to break down adhesions between: muscle fibres, between muscle and its surrounding fascia and if fascia is situated between muscle groups, between muscle and bone, tendons and tendon sheaths. Skin that has become tethered due to scaring, post injury or surgery can be effectively mobilized too.

The benefits of clinical massage therapy include:

· Promotion of the healing process
· Increase in metabolism
· Improvement in circulation
· Enhancement in joint and muscle function

         
 
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