Sheila Boyde BSc(Hons) DipI.O.N.
Nutritional Consultant

Sheila Boyde trained as a Nutritional Consultant under Dr. Patrick Holford at the Institute of Optimum Nutrition in London. Sheila is a former international athlete who has competed in the Commonwealth Games. She has a B.Sc(Hons) degree in Health Related Exercise and Fitness. Sheila continues to be actively involved in her local community promoting health and fitness and she has both the UK Athletics Coaching Award (level 3) and the Y.M.C.A. Personal Fitness Trainer Award (level 3).

Sheila’s professional career experiences are wide and varied. They include work as a Nutritional Advisor on the Yorkshire Television series ‘Wellbeing’ along with a teaching career in a range of schools and institutions.

Sheila is currently working as a freelance nutritionist at Yorktest Laboratories after a period as a Nutritionist Manager in York. She is involved in interpreting test results and giving advice on gut problems and food intolerances. In addition, Sheila coaches at local athletics clubs and devises individual dietary and fitness programmes.

We are delighted that Sheila Boyde is now joining us at the Post Treatment Rooms. She will be offering one to one nutritional consultations for clients with health problems. Sheila will also soon be starting an exclusive new programme aimed at weight loss but to include topics such as Family Wellbeing, Diet and Fitness. The aim will be to help people reach their optimum weight and then maintain a balanced weight and energy levels. In doing so clients will be guided to avoid diabetes, colon cancer, and obesity and other diet related diseases.

The group programme date is scheduled for September and will be available for a maximum 12 people. It will be run every Thursday between 1pm and 2pm. Individual one to one programmes will also be available.

• Personal nutritional assessment using special professional scales that record a personalised print out of your body weight, body fat %, your basal metabolic rate with chronological age, bone mineral mass and total body water content.
• Personalised recommendations for weekly menus and weekly diet sheets.
• Health and weight loss topics each week discussing allergies, food cravings, anti-ageing, motivation, planning goals, supplements.
• Professional visitors, such as, fitness professional, image consultant, health therapist and others will also be on hand during the course to give talks and advice.
• Motivation, guidance, support, throughout will be given.

Sheila will be offering clients the motivation and support needed to make lasting improvements to their lifestyle and diet. Sheila will also be available for one to one consultations if you are interested in either group or one to one consultations please phone for a chat on 07947716679.

Sheila Boyde
67, Hillshaw Park Way
Ripon
North Yorkshire
HG4 1JU
Mobile : 07947 716679
Email :Sheila.Boyde@Gmail.com