Helen Manning - Shiatsu

Helen has completed a 3 year diploma course with The European Shiatsu School and is a graduate member of The Shiatsu Society. She has worked with highly experienced teachers and practitioners of Shiatsu and Traditional Oriental Medicine during her training. Helen has also been treated by Shiatsu practitioners throughout the UK over the last 15 years, experiencing huge benefits; enough to inspire her to study and qualify as a practitioner.

Shiatsu is a Japanese word meaning 'finger pressure'. In practice, it combines various techniques, such as stretching, rocking and holding, with pressure (which may be applied using thumbs, fingers, palms, forearms, elbows, feet and knees). As a complete system of healing through touch, it draws extensively on key aspects of Traditional Oriental Medicine and many of the techniques are applied to the same energy channels and points used in acupuncture. Shiatsu is carried out fully clothed on a futon at floor level and can be physically dynamic or extremely gentle, depending on individual requirements

Why Shiatsu?

Shiatsu can relieve a variety of symptoms and for example may help:

• induce deep relaxation
• boost the immune system
• increase energy levels and stamina
• relieve anxiety/tension/disturbed sleep
• ease general muscular aches and pains
• ease neck/shoulder/back pain
• relieve digestive disorders

Price per session is £40

Helen Manning
For Bookings & Enquires tel: 0774 0870 414
hm@helenmanning.com