Diane Pease - Yoga

I have been practising yoga for over 12 years, it is difficult to remember a time when yoga was not a part of my life.

I believe yoga is a way of life, integrating it into every day living. As a critical care nurse can be stressful, yoga and meditation has enabled me to have balance in my life. In teaching yoga I hope to help others achieve balance in their lives too. As a nurse I have an in depth knowledge of Anatomy and Physiology which helps me immensely with my teaching of others.

I have completed the BWY Foundation Course and I am now embarking on the BWY Diploma Course, where I can deepen my studies. One of my influences has been Kundalini yoga. I have attended numerous workshops on Kundalini and Meditation.

As my body has become stronger through my practice the discipline has led me into meditation and the art of sitting. Through meditation we can eliminate self-suffering as we become in control of our thought process by becoming a witness of our inner dialogue.

"Don’t believe because wise men say so.
Don’t believe because others may believe.
So don’t believe because it has always been that way.
Examine and experience for yourself."

If this resonates with any of you then maybe this is for you, experience and see.

For further information and bookings please contact Diane on 07801987612 or email dipease2002@tiscali.co.uk